Ba Gua

Ba Gua is a chinese 'soft' or 'internal' style martial art, usually grouped in the same family of styles as taiji. This Gao style Ba Gua was used by Chinese bodyguards and has some stationary, some linear, and eventually circular forms. Emphasis in this class is on the grounded and fluid movement of the forms, with some look at self defense applications. I continue to train under my teacher Allen Pittman.

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